60 Miles

About a month ago, I added a Pedometer app to my phone. I had tried to use a pedometer before, having read and heard so much about the health advantages of counting your steps each day but they never seemed to work. The ones I clipped to my waistband were either too sensitive or too…

Season of the Witch

Those who know me know how much I love this time of year. It’s a season full of magic and transformation. The harvest happens, an abundance of fruits and vegetables are picked, wheat and oats are gathered, foods to nourish us through the long winter. Leaves turn red, orange and yellow, brilliant in all of…