The Power of Yes

I have a confession to make. I was queen of the word No when I was younger. Now one might think this is not such a bad thing because, as Cat Stevens reminds us, oh, baby, it’s a wild world. But as a young person growing up it actually thwarted much of my efforts to…

Metamorphosis

The Vernal Equinox yesterday prompted the northern hemisphere to change from winter to spring. The one constant in life that keeps us moving forward one step at a time is change. Life pushes us forward whether we comply or not. Change is wonderful. Change is terrifying. Change is not for the faint of heart. It…

Olympic Dream

I have a confession to make. I cry during the Olympic games. It’s not out of sadness or regret. Rather it’s when I see a flip or a twist or an unbelievable move executed perfectly my throat gets tight and the tears flow from the sheer beauty and excellence I have just witnessed. Yes, we…