Face to Face

Three weeks into the quarantine and the shelter in place order, it seems we are all reverting back to our true basic selves. The need to get up and dress up each day to face the world of work or socializing or any other public activity we used to engage in is all but gone….

Self in Quarantine

The other day I thought that a nice baked banana bread would be the very thing to ease our restless, confined souls in the quarantine zone. Banana bread is something I have made for years from memory. Baking it was always like second nature. I was imagining the warm, sweet soft bread with a hot…

The New Normal

Okay. Unless you have been living under a rock in the Hoh Rainforest in the Olympic mountains or holed up in a cave in the Himalayas searching for Nirvana, you know there is a killer virus sweeping across the globe at an alarming rate. We had heard about it a couple of months ago. But…

Third Eye, Blind

I’ve been thinking a lot about intuition and insight these days. Intuition is one of those great life tools we all possess but we don’t all use. It’s the truth finder, the BS meter inside that helps us navigate our life’s experience. It’s the feeling in your gut or the tickle in your foot or…